Top Five Reasons To Visit a Jaya Aum Health Retreat

1. Learn of the basic elements of being and keeping healthy naturally, such as relaxation techniques, meditation, yoga, healthy cooking and diet, massage, aromatherapy/oils, herbal medicine and lots more. Our warm and caring, highly experienced team are dedicated to helping you achieve your goals and incorporate these different aspects of natural healthcare into your everyday lifestyle.

2. Leave behind your stress and anxieties for good as you immerse yourself in four days of rejuvenation, healthy living and adventures that will leave you glowing from the inside out.

3. Kick back and have fun! We offer you a unique blend of outdoor activities and educational classes so your time with us is full of ways to relax and get healthy like never before. On our daily tours we take you to the very best of Hawaii’s natural treasures: from beautiful beaches to volcanic thermal hotsprings to famous surf spots and world class walks at the Volcano and Heritage National Parks.

4. Experience Hawaii’s spirit of aloha (translated to mean “love”), world renowned for its deeply spiritual traditions. Make friends with the warm hearted locals and join my local friends and family at evening gatherings you won't find in any guidebook.

5. Have the option to partake in lots of extra specialty classes at no extra charge. You can learn to cook, learn to surf, learn to dance and learn to chant and meditate. Our health retreats are specially designed to help you find a technique that you love to help you keep physically and spiritually healthy now and in the future.

Jaya Aum Health retreat, nestled in the pristine and picturesque Puna region of Hawaii's Big Island, is a perfect way to take time out to relax and rejuvenate, away from the hassles and anxieties of your daily routine, and embark on a genuine path to inner health, beauty and joy.

Jaya Aum Health is a lifestyle and our retreats offer you a unique opportunity to experience the many benefits of healthy yogic routine with caring, experienced and professional facilitators, in a safe and nurturing environment. Jaya Aum Health is specifically designed to help you learn how to add our many years of experience in yoga, meditation, massage, whole food healthy cooking, Ayurveda, and other natural therapies to your life. It is our hope that you use these tools to help you feel great, not only during our time together, but also to enhance and nourish you throughout your daily life. Whether you are well on the path in your healthy lifestyle practices or just setting off, our health retreat guarantees to have something for everyone.